Deep tissue is a great massage for someone looking to get rid of those nasty muscle spasms also known as knots, alleviate spasms, and get rid of back and neck pain. Deep tissue massage is definitely more intense than some of the other massages, but also offers some the greatest benefits. | Swedish Massage is the most common type of massage used here in the states. This massage is considered to be one of the most relaxing ways to re-energize you mind and body. |
Hot stone massage promotes relaxation and opens the energy pathways. The warmth helps release tight muscles and enhances the soothing effect of the pressure. It also expands blood vessels and therefore improves the blood circulation throughout the body. | Foot reflexology is based on the principle that there are reflex points on the feet that correspond to every organ, gland and part of the body. For example, the toes represent the head and the ball of the foot represents the chest and lung region.Foot Reflexology massage can be a deeply relaxing and therapeutic modality for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. |
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